價格：免費
檔案大小：49.6 MB
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：法文, 英語, 葡萄牙文
Generalist. Minimalist. Writer. Guitarist. Entrepreneur. Creator of the #IBetYouCantDoThisWorkout series and StrongON! I help people get good at many things.
Pat is a multiple times best selling author, strength and conditioning coach, speaker and presenter, musician, podcaster, and Tae Kwon Do blackbelt. (He keeps himself fairly busy.)
His website is http://www.ChroniclesOfStrength.com, where he blogs regularly on Generalism--good getting to great at many things--and minimalism-- helping people do more with less. He's also big on kettlebells.
支援平台：iPhone